Day 1: Start the day with bacon, eggs and tomatoes. Lunch with chicken salad, olive oil and cheese. Dinner with salmon and asparagus butter.
Day 2: Fried eggs, tomatoes, basil and goat milk cheese for breakfast. Light lunch meatballs with almond milk, peanut butter, cocoa powder and stevia shake, cheddar cheese and bubbly vegetable dinner
Day 3: Breakfast with high-fat milkshakes. Lunch with shrimp salad and olive oil and some butter. Dinner with pork, broccoli and parmesan cheese salad.
Day 4: Breakfast with some eggs, butter, salsa, pepper, onions and spices. Lunch: Celery and almonds, guacamole and salsa. Dinner with fried chicken with pesto sauce, cheese and veggies.
Day 5: Breakfast: Unsweetened yogurt and peanut butter. Cocoa cup and stevia. Lunch with beef and veggies sautéed in coconut or olive oil. Dinner with burgers, bacon, eggs and cheese.
Day 6: Breakfast with ham, eggs, cheese and vegetables. Lunch with ham, cheese slices and nuts of your choice. Dinner cooked in coconut oil with white fish, eggs and spinach.
Day 7: Fried eggs, bacon, mushrooms for breakfast. Burger lunch with cheese and salsa. Dinner Steak and salad.
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